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Screenshot of Things You Should Never Say to Your Partner - The New York Times www.nytimes.com/2023/12/01/well/family/relationships-counseling-partner-advice.html

Having a fight? “You’re overreacting” will only make it worse.

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This New York Times article, titled "8 Things You Should Never Say to Your Partner, According to Therapists", discusses phrases that therapists often wish couples would avoid during conflicts. Key phrases to avoid include generalizations such as "You always..." or "You never...", deflections like "Yes, but...", comparisons to others, dismissals of a partner's feelings or reactions, and bringing past relationships into current discussions. Instead, the article suggests focusing on the present, reflecting your partner's words and feelings, avoiding comparisons, taking responsibility for actions, and respecting different perspectives. The article also includes examples and alternative ways to communicate concerns without triggering defensiveness or arguments. The piece is part of the Well newsletter, which provides advice on health and lifestyle topics.

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Oct. 9, 2024, 7:07 p.m.

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