Ask AI: why is playing in outdoor envionments good for wellbeing and inclusion

Playing in outdoor environments is beneficial for wellbeing and inclusion because it provides people with the opportunity to enjoy nature, explore their surroundings, and become physically active. Fresh air, sunshine, and time spent in the outdoors have been known for centuries to have a positive effect on physical, mental and emotional wellbeing. Furthermore, people of all abilities and backgrounds are able to participate in activities outdoors, making it an inclusive activity. Additionally, being in natural scenery has been known to increase feelings of happiness and reduce stress and anxiety, which can be especially beneficial for those with mental health issues.