Ask AI: What should I eat when I'm poor.

When you're on a tight budget, it's important to focus on nutritious foods that are also affordable. Here are a few options: 1. Rice and Beans: Combined together, rice and beans offer a complete source of protein, fiber, and other important nutrients. 2. Oatmeal: Oatmeal is a versatile, tasty breakfast food that's also highly nutritious. You can add various fruits and nuts to make it more filling and flavorful. 3. Eggs: Eggs are a great source of protein and other important nutrients such as vitamin D, riboflavin, and choline. You can prepare eggs in a variety of ways, such as boiling, frying, or scrambling. 4. Frozen Vegetables: Frozen vegetables are just as nutritious as fresh ones and are often more affordable. They can be cooked quickly and are a great addition to soups, stews, stir-fries, and other dishes. 5. Peanut Butter: Peanut butter is a great source of protein and healthy fats. It's also delicious and versatile, and can be used in a variety of sweet and savory dishes. Just make sure to choose a brand with no added sugars or oils.