Ask AI: what is Riding the Dragon the 5 secrets inside elite performance about and key focuses by Sandy Gallagher

"Riding the Dragon: The 5 Secrets Inside Elite Performance" is a book written by Sandy Gallagher, an entrepreneur, and a success coach known globally as the co-founder of the Proctor Gallagher Institute. The book provides insights into achieving peak performance and success based on Sandy's experience alongside co-workers, mentors, and her partnership with Bob Proctor. While the contents of the book specific to "5 secrets" are not widely available online, Sandy Gallagher's work consistently surrounds some key themes: 1. Personal Development: Much of Gallagher's work revolves around personal growth and developing habits and life circumstances to elevate individual potential. 2. Mindset Change: Sandy often emphasizes adjusting one's mindset, transforming thought processes to overcoming limitations. 3. Goal Setting: Establishing clear, achievable goals is a key aspect to elite performance in Gallagher's view. 4. Prosperity: Financial success and understanding wealth accumulation are commonly addressed in her teachings. 5. Law of Attraction: Aligning thoughts, emotions, and energy to attract what we want is another often-discussed topic. It's essential to directly read her book to grasp all the critical details she provides about elite performance.