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Coffee is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the Coffea plant. The plant is native to tropical Africa, Madagascar, and the Comoros, Mauritius, and Réunion in the Indian Ocean. Coffee beans are highly caffeinated and their consumption has been linked to a number of health benefits. The primary effect of drinking coffee is the stimulation of the central nervous system. Caffeine, the main active compound in coffee, has been found to increase alertness and provide a temporary boost in energy, focus, and cognitive performance. Coffee consumption has also been linked to lower risks of type 2 diabetes, Parkinson’s disease, certain types of cancer, and liver disease. Additionally, coffee consumption may help prevent or reduce depression, lower the risk of stroke, and improve oral health.
Jan. 23, 2023, 6:39 a.m.
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