Ask AI: what is an emotional masochist

An emotional masochist is someone who, either consciously or subconsciously, seeks out and derives pleasure or a sense of satisfaction from emotional pain, discomfort, or suffering. This behavior can manifest in various forms, such as repeatedly entering into unhealthy relationships, engaging in self-sabotaging behaviors, or provoking situations that lead to emotional turmoil. It's important to note that this tendency can stem from complex psychological factors, including past trauma, low self-esteem, or unresolved emotional issues. If you or someone you know identifies with this pattern of behavior, it might be beneficial to seek the help of a mental health professional. Therapy can provide valuable insights and strategies to address the underlying causes and develop healthier emotional habits and relationships.