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Eating small, nutrient-dense meals and snacks throughout the day can help to keep hunger at bay. Additionally, drinking plenty of water and engaging in regular physical activity can help to manage hunger. Lastly, incorporating foods that are high in fiber and protein can help to keep you feeling fuller for longer periods of time.
Answered by text-davinci-003
Jan. 31, 2023, 6:38 a.m.
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