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Question: What are the best books to read on dopamine and rewiring the brain?
1. Rewire Your Brain: Think Your Way to a Better Life by John B. Arden 2. Spark: The Revolutionary Science of Exercise and the Brain by John J. Ratey 3. The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb 4. Dopamine: The Hormone of Pleasure and Drive by Kenneth Blum and Ernest P. Noble 5. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen 6. The Brain Reward Circuit: Linking Brain and Behavior by Mark S. Goldman 7. The Power of Reward: Leveraging Dopamine to Make Lasting Changes in Your Life by J.D. Meier 8. Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine Pittman and Elizabeth Karle 9. The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge 10. The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge
March 5, 2023, 11:13 p.m.
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