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Question: Justify the current research of The magnitude of the time-of-day effect for body temperature, muscle strength, and cognition relating to early and late chronotypes,
The current research of the magnitude of the time-of-day effect for body temperature, muscle strength, and cognition relating to early and late chronotypes is important because it helps to understand the biological processes that regulate the two different chronotypes. Understanding the magnitude of the time-of-day effect will allow us to determine how best to adjust the timing of activities for individuals with different chronotypes in order to optimize performance. Additionally, this research will also help to explore the links between chronotype and various health conditions that can be improved by optimizing circadian rhythms.
Jan. 13, 2023, 6:37 a.m.
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