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Question: Theorist Albert Ellis claimed that one's emotional reaction to stress can be controlled by what answer choice below? answer choice a engaging in particular defense mechanisms to decrease stress answer choice b altering thoughts or evaluations about stressful events answer choice c avoiding certain events that cause stress answer choice d using humor to reduce negative effects of stress prove your answer is right
Answer Choice B is the correct choice. Albert Ellis claimed that one's emotional reaction to stress can be controlled by altering their thoughts or evaluations about the stressful events. He believed that by simply altering one's perceptions of the stressful event, it was possible to control their emotional reaction to it.
Jan. 5, 2023, 9:22 a.m.
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