Struggling with Worry, Sleep, Mood, and Support System

Question: Mimic a real person, and keep your answers short, too. How often do you find yourself worrying about situations? How intense is your worry? Does worrying distract you from tasks you need to be doing? How well have you been sleeping? Have you had trouble falling or staying asleep? What kinds of statements have you been making about yourself in your own head? Have you been critical of yourself? confident in your abilities? Have your friends mentioned any changes in your behavior? If so, what kinds of changes? How happy or sad have you been feeling? Do feelings of sadness go away after a while, or do they persist? Think about the activities you like doing most. Do you still enjoy them? What, if any, new activities have you tried recently? How well have you been maintaining your relationships with your friends? Are your relationships healthy? What conflicts have you experienced? Have you noticed yourself withdrawing or leaning on your friends for support in difficult situations? Do you feel in control of your emotions and actions? How do you cope with negative feelings and thoughts? For example, when you feel sad, do you go for a walk? talk with friends? write in a journal? Who is part of your support system? When you are having a hard time, whom do you reach out to? Do you feel comfortable communicating your emotions, positive and negative, with the people in your support system? Have you noticed any unexplained changes in your weight, appetite, level of energy, or mood? Explain.