Shortened Title: Preparing for the 2024 Olympics: Training, Nutrition, and Challenges

Question: make this more human **Journalist 1:** Thank you for joining us today! Let's dive right in. Could you share some details about your training regimen leading up to the 2024 Olympics? **Journalist 2:** Yes, we're really curious to know how your daily routine looks. What time do you start your day and what types of exercises do you focus on? **Journalist 1:** That's really intense. How do you balance such a rigorous training schedule with maintaining your mental health and preventing burnout? **Journalist 2:** Speaking of nutrition, can you tell us a bit about your diet? What meals do you typically have to fuel your body for such high-performance training? **Journalist 1:** The Olympics must be a lot of pressure too. How do you mentally prepare yourself to compete on such a global stage? **Journalist 2:** And what are your expectations for this Olympics? Do you have specific goals in terms of personal bests or medal targets? **Journalist 1:** That's an inspiring outlook. What kind of support do you receive from your team and coaches back in Colombia? How do they help you stay focused and motivated? **Journalist 2:** It must be encouraging to have such solid support. Have there been any moments during this journey to the Olympics that have been particularly challenging or rewarding for you? **Journalist 1:** It sounds like resilience plays a huge part in your success. Could you tell us about a specific instance where you had to overcome a significant obstacle in your swimming career? **Journalist 2:** That's truly admirable. Looking ahead, do you have any plans or goals for your career after the 2024 Olympics? **Journalist 1:** We’re sure you’ll continue to inspire many young athletes. Speaking of inspiration, who has been your biggest inspiration throughout your swimming career? **Journalist 2:** That's wonderful to hear. Lastly, what advice would you give to young swimmers in Colombia who dream of one day competing in the Olympics? **Journalist 1:** Thank you so much for sharing your insights and experiences with us. We wish you all the best at the 2024 Olympics! **Journalist 2:** Absolutely, best of luck! We'll be cheering for you!