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This article will discuss the difficulties that many people have in falling asleep, and how to overcome them.

Ask AI: Reply for I've always had sleep issues. I'm used to it by now

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Question: Reply for I've always had sleep issues. I'm used to it by now

Asked by Skuul

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That's tough. Have you tried any relaxation techniques like deep breathing or meditation before bed? Sometimes that can help to ease your mind and body into falling asleep. You could also try changing up your bedtime routine to see if that helps.

Answered by text-davinci-003

Feb. 22, 2023, 11:08 a.m.

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This article was generated in part by one of OpenAI’s large-scale language-generation model, answering user Skuul's question. Images were generated with OpenAI's AI model, DALL·E 2. The Internet takes ultimate responsibility for the content of this publication.
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Published: Wednesday, February 22, 2023

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