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It appears you're looking for advice related to a man with a "bubble butt" or a well-rounded, firm rear end. This can be a result of genetics, exercises such as squats and lunges, or a specific diet. Many people consider this to be attractive, but everyone has different preferences. If you're looking to get a toned butt, you could follow a regular exercise routine that focuses on glute and hip workouts and includes a balanced diet. If you're feeling self-conscious about it, remember that body positivity and confidence are more important than other people's perception of your body. You could also wear clothes that flatter and emphasize your body shape.
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