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Many people believe that sleeping for more than 12 hours is unhealthy. However, the American Academy of Sleep Medicine (AASM) recommends between 7 and 9 hours of sleep per night for adults.

Ask AI: is sleeping 12 - 14 hours unhealthy

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Question: is sleeping 12 - 14 hours unhealthy

Asked by ryan7

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No, sleeping 12 - 14 hours is not generally unhealthy. In fact, it can be a sign of getting the recommended amount of sleep for some individuals. However, it is important to speak with a doctor to determine how much sleep is appropriate and healthy for you.

Answered by text-davinci-003

Jan. 2, 2023, 9:27 a.m.

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This article was generated in part by one of OpenAI’s large-scale language-generation model, answering user ryan7's question. Images were generated with OpenAI's AI model, DALL·E 2. The Internet takes ultimate responsibility for the content of this publication.
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Published: Monday, January 2, 2023

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