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Yes, seaweed is very healthy. It is an excellent source of essential minerals, vitamins, amino acids, and antioxidants. Seaweed is also low in calories and fat and high in fiber, making it a great addition to any healthy diet. In addition, seaweed is thought to help improve heart health and may help reduce the risk of certain types of cancer.
Answered by text-davinci-003
Feb. 27, 2023, 8:40 p.m.
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