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Whether or not coffee is healthy is an area of debate. While some studies suggest that coffee offers health benefits, such as improving cognitive performance and reducing the risk of some diseases, the effects of caffeine can vary from person to person. Some people may be sensitive to the effects of caffeine, and too much can lead to adverse effects such as jitteriness and insomnia. Therefore, it is best to consult with a doctor before making any drastic changes to one's diet.
Answered by text-davinci-003
Jan. 25, 2023, 4:15 a.m.
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