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A woman sits in bed, looking at a tablet in her hand that reads "5htp." The woman is reading the label to see if 5htp is effective for insomnia.

Ask AI: Is 5htp melatonin

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Question: Is 5htp melatonin

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? No, 5-HTP (5-hydroxytryptophan) is an amino acid derived from the seed pods of a woody shrub native to West Africa. Melatonin is a hormone produced naturally in the body.

Answered by text-davinci-003

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Published: Sunday, December 11, 2022

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