"Interviewing Colombian Swimmer on Preparations for the Olympics"

**Journalist 1 (J1):** Good afternoon! We're incredibly excited to have you here today. Congratulations on making it to the 2024 Olympics. Let's start with the most pressing question – could you tell us about your training regimen leading up to the Games? **Journalist 2 (J2):** Yes, and how did you manage to find the right balance between intensity and recovery? It must be quite challenging to ensure you're peaking at the right time. **J1:** I've read that you incorporate a variety of cross-training exercises. Can you explain how those help you improve your performance in the pool? **J2:** That's fascinating. Speaking of performance, what specific goals did you set for yourself for these Olympics? Are there certain personal bests or milestones you're aiming to achieve? **J1:** And how do you handle the pressure of competing on such a huge international stage? Do you have any particular mental techniques or routines that help keep you focused? **J2:** I'm always curious about the role of the coaching staff in an athlete’s success. Can you share how your coach has influenced your preparation and performance? **J1:** Following up on that, what do you think are the key qualities of a good coach, especially when preparing for something as significant as the Olympics? **J2:** It's interesting to think about the team behind the athlete. Besides your coach, who else plays a crucial role in your preparation? Nutritionists? Physiotherapists? Sports psychologists? **J1:** You’ve competed in numerous international meets before. How does the Olympic environment differ from other competitions in terms of atmosphere and expectations? **J2:** Right, the Olympic Village is known for its unique environment, with so many athletes from around the world. What has your experience been like living there? Have you had the chance to interact with athletes from other disciplines? **J1:** Building on that, have you found any unexpected sources of inspiration or motivation while at the Olympics? **J2:** Let's talk about the support from back home. How has the Colombian community rallied behind you during your Olympic journey? Have you felt their support all the way in Paris? **J1:** Social media plays a huge role nowadays. How do you manage the interaction with fans and their expectations while staying focused on your performance? **J2:** Now for something a bit lighter – do you have any pre-race rituals or superstitions that you always follow? **J1:** And finally, looking ahead, what are your plans post-Olympics? Do you have your sights set on future competitions, or are you planning to take some time off? **J2:** Thank you so much for speaking with us today. Best of luck with your remaining events, and we’re looking forward to watching you represent Colombia with pride.