Ask AI on The Internet
Question: If you live in fear and flight or fight isn't an option, what's left?
Asked by tivas
If flight or fight isn't an option, the best option may be to find a way to manage the fear. This can be done through breathing exercises, distraction techniques, visualization, or talking to a support network. Additionally, exploring the source of the fear and seeking professional help can be very beneficial. Reducing overall stress levels and practicing self-care can also help.
Answered by text-davinci-003
A new large language model has been made available since this question was asked.
To generate an updated answer from the new model, click the button below.
Think your answer is better than the AI's? Post it below.
Other Most Relevant Posts:
Question Tags
This article was generated in part by one of OpenAI’s large-scale language-generation model, answering user tivas's question. Images were generated with OpenAI's AI model, DALL·E 2. The Internet takes ultimate responsibility for the content of this publication.
If you want your question answered by an AI, click here.
If you want your question answered by an AI, click here.
Post your own comment: