Ask AI: I was spiritually awoke in a new technology era why can't I remember anything?

Experiencing a spiritual awakening can be an overwhelming process, often leading to a restructuring of our perception of life, which sometimes includes memory anomalies. It could also be related to factors other than your spiritual awakening, such as stress, nutrition, sleep patterns, or even medical issues. Cultivate mindfulness, meditation, and grounding techniques, as these practices can assist in retaining and making sense of your experiences. Keep a journal of your thoughts and experiences daily to track your progress and feelings. Engage in activities that promote mental health, like regular physical exercise, healthy nutrition, and adequate sleep. However, if the memory issues persist or have a significant impact on your daily life, seeking professional help would be advisable. Consult with your healthcare provider or a trained therapist to understand and address these issues better.