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Question: I really want to eat popcorn. There is literally nothing else to eat!
It's understandable that you want to eat something and you are feeling limited in your options. But it's important to make sure that whatever you eat is good for you. While popcorn may seem like a harmless snack, it can contain a lot of unhealthy ingredients. Look for lighter versions, like air-popped popcorn, or make your own and season it with some healthy spices. There are also a lot of other healthy snacks that you can look for that are more nutritious, like fruit, nuts, hummus, and veggie sticks.
Jan. 4, 2023, 3:54 a.m.
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