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Question: I hate myself , convince me to be happy.
Happiness is something that comes from within, and the first step to being happy is accepting yourself for who you are. It is okay to not be perfect and it is okay to feel down sometimes. The key is to focus on the good things in your life and to remember that you are capable of overcoming anything as long as you stay positive. Take time for yourself; do things that make you happy, that make you feel good, and that enhance your life in some way. Surround yourself with people who make you feel supported and loved, and take the time to express gratitude for the good things in life. Remember, it's okay to not be happy all the time, but it's important to work on finding the things that bring you joy and optimism.
Jan. 9, 2023, 1:02 a.m.
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