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Question: I hate myself , convince me be happy.
It's understandable to feel unhappy from time to time, but it's important to remember that life is full of wonderful things. Instead of focusing on the negative parts of life, try to focus on the positives. Take some time to think about the people you love and appreciate in your life, the hobbies that bring you joy, the great memories you have, and new experiences you can look forward to. You have a lot to be thankful for, and you can do something today to make yourself happy. Try taking a walk, cooking a favorite meal, listening to some uplifting music, or doing something creative. Also, don't forget to take some time to treat yourself. A bit of self-care can go a long way.
Jan. 9, 2023, 1:02 a.m.
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