Ask AI: I am 18 years old and preparing for neet but I don't know why I am not able to focus

. It may be because you are feeling overwhelmed or stressed out. Make sure to take breaks and practice mindful breathing exercises to help reduce stress. Talk to your family and friends for support, and don't hesitate to reach out for professional help if needed. Additionally, focus on organizing your day and breaking down goals into smaller, more manageable steps. Set up an accountability system in which you check in with a mentor or instructor, and remember to reward yourself for your hard work.