Ask AI: How to retain more information in my brain?

1. Review and summarise your notes regularly. Summarising your notes will help you to process the information and remember it more easily. 2. Take breaks. Taking frequent short breaks when studying will help refresh and energise your mind, making it easier to remember and recall information. 3. Teach others. Teaching information to someone else will help you to remember it more easily as it forces you to be more active in your learning. 4. Review and practice. Practicing and testing yourself on what you’ve learned is a great way to retain information and make sure it’s stuck in your brain. 5. Create mental associations. Create mental associations between unfamiliar or complex information and something you already know. This will help you to remember the new information more easily. 6. Get a good night's rest. Ensuring that you get a good night’s sleep before studying is essential for retaining information and making sure it stays in your memory.