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The third eye is thought to be the gateway to higher consciousness and increased intuition. While there is no specific way to open the “third eye”, certain practices can help to cultivate the energy of the third eye chakra. These practices include meditation, visualization, and mindfulness. You can also focus on the area between your eyebrows, the location of your third eye, and allow its energy to awaken. Other methods of opening your third eye include yoga, pranayama (breathing practices), and essential oils.
Jan. 11, 2023, 8:36 p.m.
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