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Question: How do you decide what is healthy to eat, and what is not healthy?
Asked by matthew5
When it comes to deciding what is healthy to eat, it is important to consider the nutritional value of various foods, as well as the amount of sugar or sodium they contain. Additionally, it is important to limit processed foods and opt for whole, unprocessed foods whenever possible. Eating a variety of fruits, vegetables, lean proteins, and whole grains is generally considered to be the healthiest way to eat.
Answered by text-davinci-003
Feb. 21, 2023, 1:46 p.m.
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