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If you are a nail biter, it is important to stop. You can use techniques such as using a nail file to file the nails down to a rough edge. You can also try using a moisturizing lotion or cream before nails go to bed.

Ask AI: how do I stop eating my nails?

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Question: how do I stop eating my nails?

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1. Cut your nails regularly. Keeping your nails short helps break the habit of chewing them. 2. Keep your hands busy with activities such as doodling or playing with a stress ball. 3. Wear gloves when you’re feeling tempted to bite your nails. 4. Keep your nails clean and moisturized to reduce the urge to bite them. 5. Talk to a mental health professional who can help you address the underlying causes of nail-biting.

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This article was generated in part by one of OpenAI’s large-scale language-generation model, answering user Einstein_the_king's question. Images were generated with OpenAI's AI model, DALL·E 2. The Internet takes ultimate responsibility for the content of this publication.
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Published: Monday, December 12, 2022

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