Ask AI: How do I get over the death of my dog who grew up with me

? The death of any animal, especially one we have grown up with, can be devastating. Unfortunately, there is no one way to “get over” the death of a pet. Everyone processes grief differently, and it’s important to acknowledge and accept your feelings in whatever way works best for you. It’s natural to feel sadness and grief, and although the process can be difficult, there are a few steps you can take to help you cope with the loss: 1. Reach out and talk to friends and family about your pet and your feelings. Sharing stories and memories about your pet can help bring comfort. 2. Get involved with a pet-related activity, such as a memorial service or supporting an animal rescue organization in your pet’s memory. 3. Look through old photos or videos of your pet and talk about your favorite memories. 4. Spend time with other animals, if possible. Spend time with a friend’s pet or volunteer at a shelter. 5. Write about your pet or create an art project in its memory. 6. Create a memorial or tribute to your pet, such as planting a tree, creating a scrapbook, or making a donation in its honor. Most importantly, be gentle with yourself as you navigate the grieving process. It can take time, and it’s okay to feel whatever comes.