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1. Make sure you get enough sleep the night before. 2. Create a morning routine that you can stick to. 3. Set an alarm and place it across the room to force yourself to get up. 4. Consider taking melatonin or other natural supplements. 5. Bring natural light into your bedroom in the morning. 6. Exercise in the morning to get your body energized. 7. Eat a healthy breakfast to give your body the energy it needs. 8. Listen to some upbeat music or an energizing podcast. 9. Drink a glass of lemon water when you wake up. 10. Take a few deep breaths before you get out of bed.
Jan. 2, 2023, 10:39 p.m.
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