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1. Make a schedule and stick to it. Set aside specific times for activities, such as connecting with your children, household chores, and leisure activities. 2. Set realistic goals. Don't try to do too much and end up feeling overwhelmed. 3. Prioritize self-care. Make time to look after your own physical and mental health. 4. Get organized. Establish routines and systems to help you manage your time better. 5. Make time for fun. Spend quality time with your children and take part in activities that you all enjoy. 6. Delegate. Ask for help with childcare and housework from family and friends. 7. Ask for help. Don't try to be a perfect parent. If you need support, reach out for help.
Feb. 18, 2023, 7:20 a.m.
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