Ask AI: define the terms life management and mental health.

Life Management: Life management is a set of practices and strategies to help individuals manage their lives in a more efficient and proactive way. It involves tasks such as setting and working toward goals, understanding time management, managing finances, setting boundaries, and dealing with stress. Mental Health: Mental health is an individual’s overall emotional, psychological, and social wellbeing. Mental health includes a person’s ability to cope with life’s stresses, work productively, and make meaningful contributions to the community. Mental health is important for overall health, and having good mental health can help an individual function at their best.