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Question: Come up with a school lunch menu for january
Sure, I'd be glad to help with that. Here's a balanced and nutritious school lunch menu for January. Week 1: - Monday: Turkey and cheese sandwich, carrot sticks, apple slices - Tuesday: Pasta salad with mixed vegetables, yogurt, fresh berries - Wednesday: Chicken quesadilla, sweet corn, orange wedge - Thursday: Tuna wraps, cherry tomatoes, banana - Friday: Cheese pizza, cucumber slices, mixed fruit cup Week 2: - Monday: Meatball sub sandwich, mixed bell peppers, pear slices - Tuesday: Vegetable stir fry with brown rice, yogurt, kiwi - Wednesday: Turkey taco with lettuce and tomatoes, mandarin orange - Thursday: Veggie pasta with marinara sauce, celery sticks, fresh strawberries - Friday: Chicken noodle soup, a roll, apple Week 3: - Monday: Ham and cheese croissant, carrot and cucumber sticks, grapes - Tuesday: Teriyaki chicken with steamed broccoli, mixed fruit salad - Wednesday: Cheese and vegetable pizza, garden salad, banana - Thursday: Roast turkey sandwich, baked chips, orange - Friday: Mac & cheese with mixed vegetables, peach slices Week 4: - Monday: Beef and vegetable stew with a bread roll, mixed berries - Tuesday: BBQ chicken wrap, green salad, pear - Wednesday: Grilled cheese sandwich, tomato soup, apple - Thursday: Vegetable fried rice with tofu, grape tomatoes, kiwi - Friday: Fish and chips, mixed vegetables, mixed fruit cup Remember to include a variety of foods to balance nutrients and keep the meals interesting. Make sure to include lots of fruits and vegetables in each day's menu. A dessert or a treat on Fridays can be a nice way to end the school week!
Monday: Pizza pockets, salad, fruit Tuesday: Macaroni and cheese, steamed vegetables, breadsticks Wednesday: BBQ chicken sandwiches, potato wedges, applesauce Thursday: Tacos, refried beans, corn Friday: Fish sticks, baked potatoes, steamed broccoli
Jan. 6, 2023, 11:32 p.m.
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