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Question: Additionally, interventions can also involve the use of chronobiological medications and other circadian-focused treatments, such as optimizing the timing of meals, physical activity, and social activities.
In addition, lifestyle changes can have an impact on circadian rhythms and can also be part of a broader intervention strategy. These include ensuring adequate sleep, limiting exposure to light at night, and avoiding activities that disrupt circadian rhythms. Finally, pharmacological interventions may also be used to improve circadian rhythms.
Jan. 13, 2023, 10:17 p.m.
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