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Chris Benoit was a professional wrestler who wrestled in associations such as the World Wrestling Federation/Entertainment (WWF/E), World Championship Wrestling (WCW), and Extreme Championship Wrestling (ECW). He was known for his skilled technical wrestling style and was considered one of the top wrestlers of his time. In 2007, Benoit and his family were found dead in their home in a tragic incident which was later determined to be a double-murder suicide committed by Benoit. This event shocked the wrestling world and resulted in WWE instituting a number of new policies and procedures to check on the mental health and well-being of their wrestlers. If you were thinking about getting into professional wrestling inspired by him, consider that it's a high impact sport which requires physical toughness, agility, and fitness. At the same time, professional wrestling can also take a toll on mental health due to the stress of constant travel, injury risks, and high expectations. It's always recommended to stay aware of your physical and mental health in such demanding professions. Balance is crucial.
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