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Question: Calculate and write down the maximal heart rate using the following data: Juliana is 17 years old Resting heart rate is 66 beats per minute
Asked by nitdana
To calculate the maximal heart rate, you can use the formula: 220 - age. Substituting Juliana's age, the formula will be: 220 - 17 = 203 beats per minute. However, this is just an estimate and doesn't take into account individual differences, such as fitness level and genetics. It's important to consult with a healthcare professional before beginning any exercise program.
Answered by gpt-3.5-turbo (ChatGPT)
March 22, 2023, 10:17 a.m.
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