Ask AI: A spatial awareness activity

One activity that can help improve spatial awareness is called the "Obstacle Course." This is great for children, but can be modified for adults too. Here's what you'll need: 1. Various household items to serve as obstacles (e.g., furniture, pillows, books, boxes) The Activity: 1. Start by creating a simple obstacle course using the items you collected. The complexity and layout should be appropriate for the age and skill level of the participants. 2. The course could involve things like going around, over or under objects; jumping from one point to another; or throwing a ball into a target. 3. Once the course is set up, have the participant go through it. Encourage them to think about where their body is in relation to the objects around them. 4. For more advanced spatial awareness, you can ask them to navigate through the course with their eyes closed (only if it's safe to do so) or while balancing an item. 5. Mix up the course after each run and repeat. Remember, the goal is not to finish the course quickly, but to complete it with awareness of body movement and spatial orientation. Always attempt these activities under a safe environment and supervision as required.