1. Meeting Online Friends Safely 2. Maintaining Friendships in Busy Times 3. Strengthening Friendships: Navigating Jealousy 4. Healthy Foundations for Friendship 5. Lasting Friendships: Recip

### Why should you be careful meeting an online friend in person? 1. **Safety Concerns:** Not everyone online has good intentions. Some people may misrepresent themselves, leading to potentially dangerous situations. 2. **Verification of Identity:** It's difficult to know for sure if the person you're talking to online is who they say they are. They might be using a fake profile or photos. 3. **Public Setting:** Arranging to meet in a public place ensures that there are other people around, making it harder for any harmful intentions to be carried out. 4. **Inform Someone:** Always tell a friend or family member where you're going and who you're meeting to ensure someone can check on your safety. 5. **Take it Slow:** Building trust is important. Gradually increasing the amount of real information you share about yourself can help you gauge their intentions over time. ### What can you do to maintain friendships, even when you are busy? 1. **Scheduled Check-ins:** Make use of your calendar to schedule regular catch-ups, even if they are brief. 2. **Quality Over Quantity:** Focus on meaningful interactions rather than frequent but shallow conversations. 3. **Leverage Technology:** Use texting, social media, or video calls to stay connected when you can't meet in person. 4. **Express Appreciation:** A quick message to show appreciation or share a memory can mean a lot to your friends. 5. **Multitask:** Combine social activities with your routine tasks, like chatting while commuting or during breaks. ### What steps can you take to overcome feelings of jealousy in a friendship? 1. **Self-Reflection:** Take a moment to understand why you feel jealous and whether those feelings are rooted in insecurity or other personal issues. 2. **Open Communication:** Talk to your friend about your feelings in an honest but non-confrontational way. 3. **Practice Gratitude:** Focus on appreciating what you have rather than what you feel you lack. 4. **Set Personal Goals:** Channel that energy into self-improvement and achieving your own milestones. 5. **Seek Support:** Sometimes discussing your feelings with another friend or a professional can provide new perspectives and solutions. ### In your opinion, what is the foundation of a healthy friendship? 1. **Trust:** Creating a safe environment where both parties can share their thoughts and feelings without fear of judgment. 2. **Mutual Respect:** Each friend respects the other’s boundaries, opinions, and feelings. 3. **Effective Communication:** Open, honest, and frequent communication is key to understanding and resolving differences. 4. **Support:** Being there for each other during both good and bad times strengthens the bond. 5. **Shared Interests and Values:** Common interests can strengthen a friendship, but shared core values provide depth. ### Why is it important that care and support are reciprocal in a friendship? 1. **Balance:** A one-sided relationship can lead to feelings of resentment and imbalance. 2. **Emotional Well-being:** Knowing that care is mutual helps both friends feel valued and supported. 3. **Sustainability:** Reciprocal effort ensures the friendship can endure challenges and grow over time. 4. **Respect and Trust:** Mutual care fosters a sense of respect and trust, essential for any healthy relationship. 5. **Healthy Dynamics:** It sets a foundation for healthy interactions, ensuring that neither party feels taken for granted. Ensuring these key elements are present can significantly contribute to a long-lasting, fulfilling friendship.