? 1. In-N-Out Burger - Double-Cheeseburger with Reduced Fat Bun - 330 calories, 21g fat, 1050mg sodium, 41g carbs, 10g fiber, 10g sugar, 10g protein 2. Five Guys Burger and Fries - Cheeseburger - 5

Here are 10 fast food places that offer salad options: 1. **McDonald's Southwest Grilled Chicken Salad** Ingredients: Grilled chicken, greens, black beans, roasted corn, tomatoes, poblano peppers, cheddar and jack cheeses, chili lime tortilla strips, cilantro. Nutrition Info (according to McDonald's): 350 calories, 11g fat, 37g protein, 27g carbs, 960mg sodium. 2. **Wendy's Apple Pecan Chicken Salad** Ingredients: Greens, blue cheese, red and green apples, dried cranberries, glazed pecans, grilled chicken. Nutrition Info (according to Wendy's): 530 calories, 24g fat, 38g protein, 48g carbs, 1150mg sodium. 3. **Burger King's Grilled Chicken Garden Salad** Ingredients: Grilled chicken, lettuce, tomatoes, croutons, cheese. Nutrition Info (according to Burger King): 320 calories, 15g fat, 32g protein, 16g carbs, 840g sodium. 4. **Chick-fil-A's Market Salad** Ingredients: Grilled chicken, greens, red and green apples, strawberries, blueberries, blue cheese. Nutrition Info (according to Chick-fil-A): 330 calories, 15g fat, 27g protein, 25g carbs, 680mg sodium. 5. **Subway's Turkey Breast Salad** Ingredients: Turkey breast, lettuce, tomatoes, cucumbers, green peppers, onions, olives, and vinaigrette. Nutrition Info (according to Subway): 110 calories, 2g fat, 12g protein, 13g carbs, 250mg sodium. 6. **Pizza Hut's Grilled Chicken Caesar Salad** Ingredients: Romaine lettuce, grilled chicken, croutons, parmesan cheese. Nutrition Info (according to Pizza Hut): 430 calories, 26g fat, 32g protein, 21g carbs, 1080mg sodium. 7. **KFC's Caesar Side Salad** Ingredients: Lettuce, tomatoes, croutons, parmesan cheese. Nutrition Info (according to KFC): 40 calories, 0.5g fat, 2g protein, 6g carbs, 65mg sodium. 8. **Taco Bell's Power Menu Bowl** Ingredients: Grilled chicken, seasoned rice, black beans, guacamole, pico de gallo, sour cream. Nutrition Info (according to Taco Bell): 490 calories, 19g fat, 27g protein, 51g carbs, 930mg sodium. 9. **Arby's Roast Turkey Farmhouse Salad** Ingredients: Roast turkey, pepper bacon, lettuce, tomatoes, shredded cheddar cheese. Nutrition Info (according to Arby's): 230 calories, 13g fat, 22g protein, 9g carbs, 860mg sodium. 10. **In-N-Out's Protein Style Hamburger** Ingredients: 100% pure beef patty, lettuce, tomato, onion. Nutrition Info (according to In-N-Out): 240 calories, 17g fat, 13g protein, 11g carbs, 370mg sodium. **Most Surprisingly Fatty/Caloric Salads:** 1. Wendy's Apple Pecan Chicken Salad - high in both calories and fat. 2. Pizza Hut's Grilled Chicken Caesar Salad - similar to Wendy's in terms of calories and fat. **Modifications for Healthier Options:** 1. For Wendy's salad, you could remove the blue cheese and glazed pecans, which are high in fat. 2. For Pizza Hut's salad, you could cut down on the amount of Caesar dressing used or remove the croutons. **Comparable Non-Salad Menu Items:** 1. At Wendy's, you can opt for the Grilled Chicken Sandwich which has about 370 calories, 10g fat, and 960mg sodium. 2. At Pizza Hut, try their Veggie Lover's Pizza (2 slices) which has 460 calories, 18g fat, and 980mg sodium. Note that the sodium level is high.